About
My Mission
My mission is to offer calm, compassionate support for people navigating life’s changes — from moments of uncertainty to times of growth and renewal. I’m here to help you make sense of what you’re feeling, reconnect with what matters, and move forward with clarity and confidence. Through thoughtful, one-on-one sessions, I create a safe space for reflection, healing, and honest conversation, always shaped around your needs and at your pace.
My Approach
I work in a way that’s respectful, intuitive, and centred around you. Every person’s experience is different, so I draw on a mix of therapeutic perspectives to meet you where you are. While my approach is holistic — acknowledging the connection between thoughts, emotions, and the body — it’s also practical and conversational. Together, we’ll explore what’s going on beneath the surface and gently uncover what’s needed to create meaningful, lasting change.
Services
1
15 Minute Introductory
Session
Complementary Online
Session
This one-on-one session is an opportunity to meet and determine the best way forward for your next chapter.
2
Individual Session
– 50 minutes
One-on-one counselling session
James offers personalised online sessions to help you navigate life's obstacles. His supportive, all-around method helps you find clarity, confidence, and direction for a better future.
3
Couples Coaching
– 50 minutes
Writing new chapters together.
James offers couples online sessions to help them navigate life's obstacles together. His supportive, all-around method helps them find clarity, confidence, and direction for a better future.
* $50 non-refundable deposit is taken at the time of booking your session.
Scheduling an appointment with me is simple. Just reach out via the contact form to book a convenient time for your initial 15-minute complimentary consultation when we work out how I can help you in the next chapter of your life.​
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Credentials
Education & Experience
Bachelor of Behavioral Science (Psychology)
QUT – Queensland University of Technology
Expertise
I stay up to date with the latest therapeutic approaches and evidence-based practices to ensure my support is effective and personalised. My work is informed by trauma-aware care, mindfulness-based techniques, and cognitive-behavioural strategies — all tailored to suit your individual needs and goals.